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The time now is Thu Aug 07, 2008 3:45 pm
S Factor Forum Index

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Forum		Topics	Posts	Last Post
All Things "S"
	The Welcome Room Hi! Come on in and introduce yourself! We've been waiting for you!! You've found your "S" home. Moderator Mamie	188	2543	Sun Aug 03, 2008 5:15 pm closer
	When is the S coming to my town? Connect with S-gals in your local area! Moderator Mamie	96	831	Wed Jul 30, 2008 7:53 pm martishka
	Share with Sheila Write a personal note to Sheila about the Global, blog, meanderings Moderator Mamie	64	763	Sun Jul 20, 2008 9:14 am Betty
	Shopping the 'S' What's your favorite S Factor Product? What would you like to see more of in the Shop? Moderator Mamie	160	1888	Wed Aug 06, 2008 1:33 pm chowsgirl11
	All things Musical What does your erotic creature like to dance to? Hey have you heard this one...???!!! Moderator Mamie	179	2767	Mon Aug 04, 2008 7:32 pm asiansensation13
	S Factor/Sheila sightings Media sightings: newspaper, magazines, tv shows you want to share. Moderator Mamie	59	520	Wed Jul 30, 2008 4:09 pm Hurricane
Personal
	Sheila's Forum House Girls This is a meeting place for Sheila's Forum House Girls. Moderator Mamie	159	2815	Wed Aug 06, 2008 11:21 am Mamie
At Home Gals Want to Know
	How I began "S" ing at home How I heard, why I thought this was for me, and how I got started. Moderator Mamie	29	421	Thu Nov 29, 2007 7:30 am 31_magnolia
Classes
	Intro. Classes The S Factor intro class gently introduces you to this unique and empowering movement. Moderators sray, Mamie	13	162	Sun May 18, 2008 1:55 am closer
	Level 1 Level 1 is a foray into an exciting world, full of promise. Students are gently introduced to a whole new language of movement that instills a positive body image and increase self-confidence. Moderators sray, Mamie	126	786	Wed Aug 06, 2008 11:39 am Jenny
	Level 2 Level 2 focuses on the use of breath in movement and the transition between movements, as you flow further and deeper into the routine. Moderators sray, Mamie	122	888	Wed Aug 06, 2008 11:40 am Jenny
	Level 3 In Level 3, the body, music and breath braid together into a nirvana of motion. This level is one of intense evolution and growth within your S Factor journey – it’s the adolescence of the movement. Moderators sray, Mamie	105	582	Wed Aug 06, 2008 11:40 am Jenny
	Level 4 In Level 4, the focus is on flow, turning your brain completely off and following the natural movement of your body. Transitions become smooth as silk as the body flows from movement to movement. Moderators sray, Mamie	109	898	Wed Aug 06, 2008 11:41 am Jenny
	Level 5 The focus of Level 5 is on the fire in your movement and completely letting go. At this stage, the workout and routines are fully improvisational. Moderators sray, Mamie	98	643	Wed Aug 06, 2008 11:42 am Jenny
	Level 6 Level 6 students and their Erotic Creatures have fully arrived! Students come to class for a haven to express themselves emotionally, mentally and sexually, without any agenda. Moderators sray, Mamie	122	2342	Wed Aug 06, 2008 11:42 am Jenny
	Level 7 Level 7 is the “black belt” of the S Factor. Level 7 students are not just there, they are empowered, “made” women. Moderators sray, Mamie	4	99	Sun May 18, 2008 1:05 pm amy
	Privates and Intensives What are private classes and Intensives? Share your experiences and questions here. Moderator Mamie	13	461	Sun Mar 30, 2008 1:09 pm heathalynne
Explore other Movements for Women
	General Pole Dancing Sheila's appearance on Oprah! created a domino effect worldwide. Barriers to the stigma of pole dancing began to break down and it is becoming more widely accepted the world over. (We wish!) Explore the many varieties here. Let's cheer our sisters on! Moderator Mamie	29	934	Thu Jul 31, 2008 4:58 pm Laura Gitchel
	Belly Dancing Explore another beautiful form of feminine movement. Belly Dancers and admirers welcome here. Moderator Mamie	8	84	Mon May 05, 2008 5:14 am Hurricane
	Just Dance!! This is the place to post videos, or chats about feminine movement in general. Not about the pole, just about the body. Moderator Mamie	18	237	Sat Apr 19, 2008 1:39 am La Salsera
	Hula Dancing Hula is a Hawaiian tradition that combines hip movements, footwork, and hand motions to get your heart rate up and tone your beautiful self. Moderator Mamie	2	63	Thu Jun 12, 2008 5:25 pm OohLaLa
	Stretching, Yoga, etc. Share your stories about yoga, stretching, Pilates, and more. Moderator Mamie	5	40	Mon Jul 07, 2008 8:48 am flipside77
	Burlesque & Exotic Dance Explore Classic Striptease, Cabaret, and Showgirl Burlesque. What can we learn from the age-old womanly performance arts? Moderator Mamie	15	113	Thu May 15, 2008 7:42 am verucablue
	Acrobatics Share thoughts, ideas, and videos about the beautiful, strengthening workout for the female body training in acrobatics Moderator Mamie	7	100	Fri Jun 27, 2008 2:11 pm YesimN

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