Super Pole II

Part II of S Factor's superior pole technique enhancement series. A unique brand of athletic pole fitness that is exclusive to S Factor. Lessons emphasize spinning and flying speed control, seamless multiple pole trick combinations, spinning inversions, slow peeling in and out of inversions and dance flow. Begin with a specialized S Factor Workout focused on the shoulders and upper body. Medium to high intensity. Basic inversion and pole climb ability recommended.

 

Duration

90 minutes - 2 hours

 

Click here to view a video of moves you'll learn!

 

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